Psalms on Anxiety and Depression: God's Toolbox for Mental Health

A 13-lesson workbook considering how the psalms address the problems of anxiety and depression.  Each lesson begins with a particular psalm and then the explores what the Holy Spirit teaches us about coping with these issues in each psalm. The lessons end with projects aimed at helping the student implement the principles learned from each psalm.

Contents: 

• Preface
• Introduction
• The Physical Effects of Mental Health
• Answering with Authenticity
• Psalms and Happy Endings
• Answering with Meditation
• Psalms and Uncertainty
• Answering with Repetition
• Psalms, Sin, and Mental Illness
• Answering with Speaking Truth
• Psalms and Hopelessness
• Psalms and Isolation
• Answering with Challenges
• Review