In Pursuit of Happiness
Choices That Can Change Your Life
Christian psychiatrist Frank Minirth gives readers more hope for happiness than ever in this follow-up to his best-selling Happiness Is a Choice. Recognizing how hard it is to act when paralyzed by pressing emotions, Minirth provides specific steps anyone can take to get started on the road to happiness. He shows what makes the emotions tick while he tackles such issues as depression, stress, loneliness, conflict, grief, and aging. Then he lays down practical coping strategies on an integrated foundation of medical, behavioral, and biblical principles. Each chapter is packed with clear, concise approaches to difficult circumstances.
- "Depression: Pursuing Well-Being,"
- "Anger: Pursuing Forgiveness,"
- "Loss and Grief: Pursuing Comfort,"
- "Anxiety: Pursuing Peace."